Panic Attacks

Celebrating World Mental Health Day: Understanding Panic Attacks Facebook Twitter LinkedIn WhatsApp Email World Mental Health Day is observed on October 10th each year, serving as a global opportunity to raise awareness about mental health issues, combat stigma, and promote mental well-being. This year theme is ‘mental health is a universal human right’, Here at […]

First Aid for Sports

First Aid for Sports Enhancing Safety in Sports: The Importance of First Aid Courses for Sports in the UK Facebook Twitter LinkedIn WhatsApp Participating in sports is an exhilarating and rewarding experience, but it comes with its fair share of risks, including the potential for injuries. Ensuring the safety of athletes and sports enthusiasts is […]

Fire Door Inspection UK

Fire Door Inspection in the UK Facebook Twitter LinkedIn WhatsApp Email Fire doors are an essential part of fire safety in any building. They help to prevent the spread of fire and smoke, and can help to save lives. In the UK, there are regulations that govern the inspection of fire doors. FIND FIRE DOOR […]

Anxiety: How to deal with it

Anxiety: How to deal with it? Facebook Twitter LinkedIn WhatsApp Email Anxiety is a complex mental health condition that affects people across different age groups and genders. Understanding the prevalence and unique challenges faced by various demographics can assist in developing effective strategies to manage anxiety. In this blog post, we will explore statistics from […]

Why first aid is important?

Why first aid training is important? Facebook Twitter LinkedIn WhatsApp Email In this blog post, our trainer Ash Webber offers his perspective on the significance of first aid and why it should not be overlooked. Check out his insightful take.  I know what you’re thinking. First aid training? That sounds boring. But hear me out. […]

Mental Health in Older People

Mental Health in Older People Facebook Twitter LinkedIn WhatsApp Older People’s Mental Health As we age, our mental health can change in a variety of ways. Some people may experience more anxiety or depression, while others may have difficulty coping with the loss of a loved one or a decline in their physical health. It […]

Depression. Can You Fully Recover from it?

Depression. Can You Fully Recover from Depression? Depression is a mental health disorder that affects millions of people worldwide. It is a serious condition that can have a profound impact on a person’s life, affecting their emotions, thoughts, and behaviors. In this blog post, we will explore what depression is, what causes it, how to […]

First aid courses for construction

First aid courses for construction workers Facebook Twitter LinkedIn The construction industry in the UK is one of the largest sectors in the country, employing millions of workers and contributing billions to the economy. However, the construction industry in the UK is one of the largest sectors in the country, employing millions of workers and […]

How to perform CPR on an adult?

Find your local CPR training How to perform CPR on adult? Facebook Twitter LinkedIn WhatsApp Email CPR, or cardiopulmonary resuscitation, is a lifesaving technique that can be used to revive someone whose heart has stopped beating. To perform CPR, follow these steps: Check the person’s airway, breathing, and pulse. If the person is not breathing […]

First aid at work

All you need to know about first aid at work Recourse: HSE Public first aid courses Public Calendar First Aid at Work As a minimum, a low-risk workplace such as a small office, gym, or retail corporation should have a first-aid box and a person appointed to take charge of first-aid arrangements, such as calling […]