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Mental Health in Older People

mental health in old people

Mental Health in Older People Facebook Twitter LinkedIn WhatsApp Older People’s Mental Health As we age, our mental health can change in a variety of ways. Some people may experience more anxiety or depression, while others may have difficulty coping with the loss of a loved one or a decline in their physical health. It […]

Depression. Can You Fully Recover from it?

depression

Depression. Can You Fully Recover from Depression? Depression is a mental health disorder that affects millions of people worldwide. It is a serious condition that can have a profound impact on a person’s life, affecting their emotions, thoughts, and behaviors. In this blog post, we will explore what depression is, what causes it, how to […]

First aid courses for construction

first aid courses construction (1)

First aid courses for construction workers Facebook Twitter LinkedIn The construction industry in the UK is one of the largest sectors in the country, employing millions of workers and contributing billions to the economy. However, the construction industry in the UK is one of the largest sectors in the country, employing millions of workers and […]

First aid at work

first aid at work

All you need to know about first aid at work Recourse: HSE Public first aid courses Public Calendar First Aid at Work As a minimum, a low-risk workplace such as a small office, gym, or retail corporation should have a first-aid box and a person appointed to take charge of first-aid arrangements, such as calling […]

How long does first aid training last?

first aid at work

How long does first aid training last? The first-aid certificate lasts for 3 years since your first aid certificate has been issued. You need to renew it every 3 years, note no refresher course qualifies you as a first aider for 1-day emergency first aid at work or paediatric first aid. There is a bit […]

How to cope with stress and anxiety?

how to cope with stress and anxiety

How to cope with stress and anxiety? 9 useful tips on how to stay healthy and positive A Siren Training Mental Health First Aid trainer -Ryan Ridgway shared his experience, thoughts, and some useful coping mechanisms.  We are in the midst of the Coronavirus pandemic, which challenges our mental health and wellbeing. Mental health specialists […]

Coping Mechanisms

coping mechanisms

Useful techniques to cope with stress and anxiety Share on your favorite social channels: Facebook Twitter LinkedIn Coping Mechanisms How can I cope with stress and anxiety? You can help yourself by bringing some elements of positive psychology into your daily life. You need to build a self-care regime alongside developing healthy coping mechanisms. There […]

Fire Marshal Course London

Fire Marshal Training online

  Back To All First Aid Courses FIRE MARSHAL COURSE Our half day (3 hours) Fire marshal training courses are delivered by professional Firefighters. The attendees will learn basic fire safety procedures in the workplace and how to ensure your organisation is compliant with the law. Main details TIME (3 hours) Twice per week Start […]

Two tips before sitting on your next First Aid course

First Aid Course London

Here is a short 5 min video of two top tips where our Senior First Aid Trainer, Ash Webber irons out some of the myths around First Aid training and helps you get in the right mindset before sitting on one of our courses. He offers his two top tips to ensure your get the […]

How to stay cool in the heat?

How to stay cool in the heat (2) (1)

How to stay cool in the heat? by Siren Training | July 14 Well, it’s looking like that barbecue summer has finally arrived after all those years of promise! Along with the barbecues comes the traditional baring of the white legs that haven’t seen daylight in the winter months! But the dash to turn the […]

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