THRIVING AS A MENTAL HEALTH FIRST AIDER

This training is for anyone who completed the Adult Mental Health First Aid Training

Would you like to book a group?

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When is the next training?

LONDON

Why to attend Thriving as a Mental Health First Aider?

Thriving as an Mental Health First Aider

You cannot draw water from an empty well. Self-Care and looking after your own mental health is extremely important, especially if you are supporting others as an Mental Health First Aider. Join us on this 45 min Lunch and Learn to discover further tools and practices to support your wellbeing that will help you thrive as an MHFA. 

Who is this for?

  • Anyone who has completed MHFA training.  
  • Takeaways
  • Self-care strategies 
  • How to manage stress and build boundaries

How it works

  • Duration: 45 Mins
  • Capacity: Up to 50 Virtually 
  • Workshop Leader: Mental Health First Aid England Instructor & Workplace Wellbeing Consultant 
  • Available: Worldwide
  • Logistics: Delivered via Zoom 

Mental Wellbeing Training for Your Workplace

EQUALITY, DIVERSITY & INCLUSION

We take a look at all the things that have been in the headlines recently; unconscious bias, micro-behaviours and intersectionality – and find out why people think the way they do, what drives our actions and behaviours and most importantly, how small changes can make huge differences

EMOTIONAL RESILIENCE TRAINING

We will look at the common symptoms of stress & anxiety, what they mean, why you struggle with them and some of the ways in which you can learn to control their effects. The resilience webinar will help you to look after your own mental wellbeing and also help others. 

DE-ESCALATION OF EMOTIONALLY CHARGED SITUATIONS

An introduction to non-confrontational de-escalation skills through listening and communication, awareness, behaviour management, personal safety and supporting an individual with mental ill health related crises.

Mental Wellbeing Calendar for Your Workplace

mental wellbeig calendar by siren training

Lunch & Learn for Mental Wellbeing at the Workplace?

Please click on the button below and download our visuals and content about the mental health wellbeing sessions. 


If you are still not convinced, read our happy customers' reviews

    5 star review  They simply are amazing! I attended the full 2-day Mental Health First Aid course. The instructor, Kate, was great and excellent feedback has been given to MHFA England.... read more

    thumb Lab-Kim Cheung

    5 star review  My experience was fantastic with Mick Veasey, is great tutor and very professional teacher properly. Thank you for everything.

    thumb Francisco Neto

    5 star review  1st Aid At Work 3 Day Course The Teacher Jonas is a fantastic and a truly inspirational instructor and trainer. I have attended many First Aid courses but this was by far... read more

    thumb Mohammed Saeed Malik

We also run Mental Health First Aid Training

Online mental health first aid training

2 day Mental Health First Aid training qualifies you as a Mental Health First Aider. The 2 day MHFA course last 16 hours over 2 days. It is the most comprehensive course. You will receive the MHFA England certificate.

1 day mental health first aid training

1 day Mental Health First Aid Training lasts 8 hours. This MHFA Champion training is often recommended for managers. It covers the most common mental health topics as depression, anxiety etc.

Half day mental health first aid ONLINE training

Mental Health Aware Half Day course – This half day course is a basic introduction to mental health, and why it is important. It introduces some common mental health challenges and discusses how to spot them.