Thriving as an Mental Health First Aider
You cannot draw water from an empty well. Self-Care and looking after your own mental health is extremely important, especially if you are supporting others as an Mental Health First Aider. Join us on this 45 min Lunch and Learn to discover further tools and practices to support your wellbeing that will help you thrive as an MHFA.
Who is this for?
- Anyone who has completed MHFA training.
- Takeaways
- Self-care strategies
- How to manage stress and build boundaries
How it works
- Duration: 45 Mins
- Capacity: Up to 50 Virtually
- Workshop Leader: Mental Health First Aid England Instructor & Workplace Wellbeing Consultant
- Available: Worldwide
- Logistics: Delivered via Zoom