THRIVING AS A MENTAL HEALTH FIRST AIDER
This training is for anyone who completed the Adult Mental Health First Aid Training
Would you like to book a group?
Please fill out the form and we will get back to you shortly.
Menu
Please fill out the form and we will get back to you shortly.
Thriving as an Mental Health First Aider
You cannot draw water from an empty well. Self-Care and looking after your own mental health is extremely important, especially if you are supporting others as an Mental Health First Aider. Join us on this 45 min Lunch and Learn to discover further tools and practices to support your wellbeing that will help you thrive as an MHFA.
Who is this for?
How it works
We take a look at all the things that have been in the headlines recently; unconscious bias, micro-behaviours and intersectionality – and find out why people think the way they do, what drives our actions and behaviours and most importantly, how small changes can make huge differences
We will look at the common symptoms of stress & anxiety, what they mean, why you struggle with them and some of the ways in which you can learn to control their effects. The resilience webinar will help you to look after your own mental wellbeing and also help others.
An introduction to non-confrontational de-escalation skills through listening and communication, awareness, behaviour management, personal safety and supporting an individual with mental ill health related crises.
Very helpful, I learned a lot. Mick was Excellent!!
1ANTIHEROSK8RI really enjoyed the course session. The instructor Mick was very engaging and explained everything. He was always willing to answer any questions and walked us through each procedure step... read more
Dawid JMick made the training very practical and lively. A learnt a lot and I'm now confident of making a very Good first Aider
olufemi kayode2 day Mental Health First Aid training qualifies you as a Mental Health First Aider. The 2 day MHFA course last 16 hours over 2 days. It is the most comprehensive course. You will receive the MHFA England certificate.
1 day Mental Health First Aid Training lasts 8 hours. This MHFA Champion training is often recommended for managers. It covers the most common mental health topics as depression, anxiety etc.
Mental Health Aware Half Day course – This half day course is a basic introduction to mental health, and why it is important. It introduces some common mental health challenges and discusses how to spot them.
