Resilience Training
How to manage stress and anxiety
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How to manage stress and anxiety
Please fill out the form and we will get back to you shortly.
Who is this for?
Negative thoughts are experienced by all of us at some time. If you are interested in this subject, suffer with these issues, or perhaps know someone who does, this webinar will give you an insight into how best to manage these situations.
What I will be learning?
We will look at the common symptoms of stress & anxiety, what they mean, why you struggle with them and some of the ways in which you can learn to control their effects
Takeaways
How It Works
Duration: 45 minutes
Capacity: Up to 100 people virtually
Facilitator: An experienced Diversity and Inclusion Practitioner
Logistics: Zoom workshop
Available: WorldwideCost: £ 600
Very helpful, I learned a lot. Mick was Excellent!!
1ANTIHEROSK8RI really enjoyed the course session. The instructor Mick was very engaging and explained everything. He was always willing to answer any questions and walked us through each procedure step... read more
Dawid JMick made the training very practical and lively. A learnt a lot and I'm now confident of making a very Good first Aider
olufemi kayode
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