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How to stay cool in the heat?

How to stay cool in the heat (2) (1)

How to stay cool in the heat? by Siren Training | July 14 Well, it’s looking like that barbecue summer has finally arrived after all those years of promise! Along with the barbecues comes the traditional baring of the white legs that haven’t seen daylight in the winter months! But the dash to turn the […]

Summer safety tip – 1/3 – Heat stroke

Emergency First Aid

With all three days of the UK’s summer drawing closer, naturally London’s streets, parks and outdoor attractions are set to spring to life. Yet as the city annually basks in the summer sun and the children run free, weightier and commonly underestimated threats lurk in the summertime shadows for Britain’s children who are serious in […]